Feel Calmer.

Sleep Better.

Live Happier.

Clinical Hypnotherapy & Life Coaching

Helping you overcome anxiety, stress, habits, build confidence and improve your wellbeing.

We can help with

Black line drawing of a head outline with a brain inside on a white background

Anxiety & Stress

Line icon of a person with raised arms and a star above the head

Confidence & Self Esteem

Moon and stars icon in black outline on a white background

Better sleep

White folder icon with papers inside

Workplace Pressure

Black line-art eye icon with sparkles, suggesting vision or visibility.

Unwanted Habits

Black line icon of a bathroom scale on a white background

Weight Management

Simple black line icon of a family with three adults and two children standing together

Mental Health

Line-art of a chef with food icons: bottle, steaming bowl, heart, apple, and music note.

Addiction

Woman in a white shirt sitting in a flower-filled garden, holding a mug and smiling.

Hi, I'm Trish

I'm a certified Clinical Hypnotherapist, NLP Master Practitioner, Certified Time Line Therapist and Transformation Life Coach with over 15 years of experience helping people create positive, lasting change.

Qualified & Accredited

Calm & Confidential

Online Sessions Available

Tailored Treatment Plans

Friendly & Compassionate

Free Initial Consultation

How it works

Calendar icon with a small clock, indicating a scheduled date or reminder
  1. Book your

FREE consultation

It's completely

obligation-free

Black outline of two overlapping chat bubbles, one with three dots, on a white background

2. We'll discuss

your goals

Together we'll explore

what you want to achieve

Black line-art eye icon with sparkles and decorative marks on a white background

3. Receive your personalised

2-hour hypnosis session

Relax and experience powerful

positive change

Black line-art of three leaves on a white background

Feel calmer and

move forward

Enjoy the benefits of a happier,

healthier you

Imagine if you could..

Two overlapping speech bubbles with three dots, black outline on white background

Wake up feeling

refreshed

Calendar icon with a small clock, suggesting a schedule or event reminder

Feel confident in work and life

Simple black-and-white icon of three people, with one seated in front and two behind, suggesting a group

Enjoy family life again

Health and wellness icons around a person: bottle, heart, apple, and music note

Break unwanted habits

Black ship wheel icon on a white background

Feel in control. 

What My Clients Say

⭐️⭐️⭐️⭐️⭐️

"I finally feel like myself again

Trish helped me overcome anxiety

that had controlled my life for years"


- Sarah, Manchester

⭐️⭐️⭐️⭐️⭐️

"I stopped smoking after 25 years

of trying everything. I can't thank

Trish enough!"


- Mark, Liverpool

⭐️⭐️⭐️⭐️⭐️

"The confidence and clarity I've

gained has changed my life and

my relationships"


- Emma, Chester

My Services

Hypnotheraphy

Learn More

NLP

Lean More

Transformation Coaching

Learn More

Mental Health

Learn More



Qualified & Accredited